For Optimal Health Our Body Needs Each Day: 60 essential minerals 16 essential vitamins 12 essential amino acids 2 essential fatty acids
"Every man, woman and child needs 90 essential nutrients just to survive, much less to thrive. To put the odds in your favor to live as long as possible, with the highest possible quality of life, you must get these nutrients every day.” Joel Wallach, BS, DVM, ND - Founder of Youngevity
Getting these vital nutrients each day will help your body utilize its natural built in ability to heal itself. Since many of these minerals and nutrients are no longer in the soil, they are not in the fruits, vegetables and grains we are eating. Even if you are eating a healthy balanced diet each day, your body is still no doubt lacking some vital nutrients. Taking good quality vitamin and mineral supplements along with avoiding certain foods that are inflammatory and block absorption can put you in a position to enjoy much better health.
Foods to Avoid Recommendations from Dr. Peter Glidden that everybody must ELIMINATE from their diet.
Wheat, Barley, Rye, Oats, Soy, Corn, Fried Foods, Oils In A Bottle, Well Done Red Meat, Nitrates/Nitrites, Crispy Skin Of Baked Potato, Carbonated Drinks/Soda.
Basically to improve overall health one should: 1) Consume all 90 essential nutrients each day in the right quantity according to body weight. 2) Eliminate inflammatory and carcinogenic foods.
The Best Supplements To Take
Best Daily Vitamins
Ultimate Daily Classic contains the vitamins and minerals you need each day plus key nutrients to support cardiovascular, immune and nervous system health. If you are searching for the best quality multi-vitamin to take daily for optimal health this is a good choice.
Beyond Tangy Tangerine 2.0 Citrus Peach Fusion is also a multi-vitamin mineral complex, but in powder form that you add water to and drink. This liquid format allows for rapid absorption providing the nutrients your body needs each day. It contains a Prebiotic and Probiotic blend that provides advanced intestinal support,
BIO FUEL provides up to 5 times better absorption than standard supplements! BIO FUEL is advanced liquid nutrition & contains 100% of the U.S. Daily Values of many essential vitamins and minerals. It contains antioxidants that are necessary for the daily demands placed on our bodies. BIO FUEL contains, for the first time ever in a liquid formula, these important botanical antioxidants: Grape Seed Extract, Green Tea Extract and Ginkgo Biloba Extract.
Plant-derived colloidal minerals provide the best of all forms of minerals not only because of having increased solubility but also because they are associated with natural plant tissue. Plant derived colloidal minerals are 98% bio-available by the body for ideal absorption. Minerals have a role in nearly every bodily function. Minerals are so crucial that even a slight imbalance of some can have major consequences. Plant Derived Minerals™ are liquid concentrates containing up to 77 minerals from plants in their unaltered colloidal form.
Choose The Healthy Start Pak™ That's Right For You
You may also want to consider one of the Specialty Paks™ for a full nutritional program to address a specific health concern. Some of the Specialty Paks™ are the Healthy Bone & Joint Pak™, the Healthy Body Weight Loss Pak™ , the Healthy Body Blood Sugar Pak™ , the Healthly Brain & Heart Pak™ , and more. Nutrients are only as good as your body’s ability to absorb them. Youngevity’s core “90 for Life” products are specifically designed for ideal absorption. This ensures that your body has the nutrients it needs to perform at its optimum level so you feel younger, have more energy and live longer. Each Youngevity Healthy Body Pak™ provides the 90 essential nutrients your body needs for complete health, including: minerals, essential fatty acids, vitamins and amino acids.