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Essential Supplements

Are Weight Loss Supplements Worth It?

5/6/2023

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​Weight loss supplements are marketed as a quick and easy fix for those looking to shed a few pounds. But do they really work? This blog post examines the evidence for and against the use of weight loss supplements. Weight loss supplements are everywhere.

​What are Weight Loss Supplements?

  • Dietary supplements that help to reduce body fat
  • Products containing vitamins, minerals, herbs, or other ingredients that help to reduce appetite
  • Natural or artificial substances that help to speed up metabolism

​Benefits of Weight Loss Supplements

  • Can help to reduce excess body fat
  • Can increase energy levels
  • Can help to suppress appetite
  • Can help to reduce cravings for unhealthy foods
  • Can help to support weight loss goals

​Increased energy levels

  • Can help to boost energy levels
  • Can help to improve focus and alertness
  • Can provide a boost to exercise performance

​Side Effects of Weight Loss Supplements

  • Can cause gastrointestinal distress
  • Can cause nausea and vomiting
  • Can cause dizziness and headaches
  • Can cause dehydration and electrolyte imbalance
  • Can cause a decrease in blood pressure

​Conclusion

  • Weight loss supplements can be a helpful tool for those looking to lose weight
  • It is important to speak with a doctor before starting any supplement regimen
  • Weight loss supplements should be used in combination with exercise and a healthy diet
If you decide to take a supplement to help with weight loss, this is a list of some top natural weight loss supplements to try with good reviews.
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LIVEGOOD PRODUCTS

3/11/2023

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LiveGood is a health and nutrition company that offers top quality wellness supplements.  Over 90% of people in the USA are not getting enough vitamins and are nutrient deficient. That's why so many are getting sick.  LiveGood uses the highest quality organic ingredients and the most well regarded laboratories and facilities available anywhere today to manufacture their products.  Their quality supplements include - 

​MUTLTI-VITAMINS,  VITAMIN D3 & K2,  MAGNESIUM, PLANT-BASED PROTEIN, ESSENTIAL AMINOS, GREENS AND REDS,  CBD OIL and CBD FOR PETS.

LiveGood Health offers a membership program that gives significant savings to members. The membership wholesale prices will blow you away. Think of a Costco or a Sams Club but for only high-quality health products.
LiveGood also offers a lucrative Affiliate Program for those who want to Earn by Sharing.
With the economy struggling, people NEED a solution and a way to supplement their current income.  With their top quality products, powerful marketing tools and compensation plan, you may agree this is the easiest and most lucrative way that the average person can FINALLY achieve success with a home based business. 

Learn more about LiveGood supplement products and prices.  

Learn more about the LiveGood business opportunity.
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Filters For Home Drinking Water

10/25/2022

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Our body is made up roughly of 60% water.  Water is vital to keep our bodies working correctly and in good health.  There is really no set daily amount of fluid that a person should drink because it varies, depending on age, sex, weight, health, physical activity, and the climate where a person lives.  Since water is so crucial for our body, drinking filtered water, free from toxins is important for your health and to prevent disease.  If your water comes from a water treatment plant, it can still contain contaminants like lead, and chemicals like fluoride and chlorine are probably present.  
A good filter for home drinking water can help not only with better tasting water but can also eliminate most of the harmful chemicals and metals that may be in it.  
Filtered drinking water from your tap or well in many people's opinion is the safest and least expensive way to go.  Their are different types of water filters you can choose, such as whole house, counter-top, under sink, or pitcher.  

Crystal Quest is a manufacturer of water filtration products and they service residential, commercial, and Industrial markets.  They have been in the water filtration business for over 30 years and their products are made in the USA.  If your looking for a good quality countertop, under sink​, faucet mount or water pitcher filter ​system for a reasonable price they can help you with the right water filter system.
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Best Organic Handmade Soap Products

10/15/2022

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Handmade Soaps and Shampoo

Handmade organic soaps are the gentlest skincare products you can use for your skin.
They do not contain any preservatives or harsh chemicals.  Commercially made soap bars are made with chemical additives, or synthetic detergents.
Organic handmade soaps can give your skin a natural longer lasting glow and can help your skin maintain moisture.  
You will not find a better all natural handmade soap brand than Old Whippersnapper's Natural Handmade Soaps.  Some of the soaps they make are old fashioned lard soap from an old family recipe, oatmeal soap, pine tar soap, tallow soap, tee tree soap, pure lemongrass soap, pure jojoba bar soap and more!
Along with bar soap you can buy organic liquid soaps, organic shaving soaps and organic handmade shampoos which can even eliminate the need for hair conditioner.  
Read how their handmade soaps and products are made along with the reviews and I'm sure you will want to give them a try.  If you enjoy a good cup of coffee, you may also want to try their 
always outdoors, over a wood fire, roasted coffee beans.  Treat yourself to the best cup of coffee you possibly have ever had!

​




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WHY ARE MINERALS & COLLAGEN THE PERFECT PAIR?

8/14/2022

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For Decades, Youngevity Founder Dr. Joel Wallach has shared the importance of minerals and collagen to your overall health. While there are over 4,000 naturally occurring minerals on the planet, only a portion need to be consumed regularly to support your health. Likewise, there are many types of collagens, but only a few are vital to your connective tissue. Find out what minerals and collagen types you need and why it’s important to add them both to your daily routine.
There are 60 minerals that Dr. Joel Wallach found were essential to the human body. These minerals play a role in nearly every human bodily function from building healthy bones and teeth, to energy production, to immune support. Minerals are so crucial to our health that even slight imbalances of some minerals can have major consequences; ranging from low energy levels to gastrointestinal issues. Iron, for example, is vital in the transportation of oxygen by red blood cells throughout the body. But imbalance issues can range from low energy levels to gastrointestinal hurdles. Minerals are essential to your health.
Like with minerals, there are dozens of collagen types, but only a few you need to maintain your health. Collagen Type I makes up roughly 90% of the collagen found in the body and is found in almost every tissue in the body including skin, bones, tendons, cartilage, and more. Collagen Types II, III, and V also support cartilage, joints, and a variety of other fibers and important connective tissues in the body.
Still, what is necessary to support collagen production in the body is minerals. There are several minerals such as copper, zinc, and manganese that are vital to collagen production. They are either cofactors or help transport enzymes needed for collagen production. It’s almost impossible for your body to produce or absorb ingested collagen without these essential minerals.

learn more about Collagen Products and what sets Youngevity Collagen apart from other brands.
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Immune Essentials Combo Pack

5/13/2020

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10xPURE™ Ultimate MultiVitamin and the World's Best 7 Superfruits 
Super7 is now available in combo packs at an even lower price. 
​This package contains everything you need to keep your immune system at optimal levels!
With patented delivery technology, 10xPURE ™ Ultimate Multi-Vitamin is fortified with a synergistic combination of essential nutrients to make it one of the most powerful vitamins on the market today! The body receives a powerful combination of essential nutrients that cannot be obtained from most other multivitamins. Super7 ™ is a delicious blend of the world's seven super fruits. Amalaki, acai, goji, mangosteen, pomegranate, blueberry, and cranberry. These powerful, small chewable tablets not only taste good and have a natural scent, they can also help scavenge free radicals from your body and improve your skin! Together, these two products are the building blocks for maintaining your body's health and a strong immune system!

bestdaily.myctfo.com
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How Your Body's Immune System Works

4/23/2020

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We all know that our immune system protects our bodies from sickness and disease, but have you ever wondered exactly how it works. What can weaken  the immune system? Or what it is made up of? In this article we will answer those questions and more.

What is the Immune System?
Let’s start off with the definition of the immune system. According to Merriam Webster dictionary, the immune system is the body’s system that defends itself from foreign substances, cells and tissues. It works by creating an immune response in many areas of the body, such as the lymphatic system, tissues and cells.


What is the Immune System made up of?
That is a complex question because many organs, tissues and internal fluids work together to defend itself from invasion of foreign or harmful microbes.


Skin is our bodies first line of defense against penetration from harmful bacteria microbes. The skin secretes substances that discourage accumulation of pathogens. However, when the skin is pierced that protection is compromised. Once the skin is penetrated a wound forms, which is an additional line of defense to bar passage of disease carrying microbes entry into the body.


Mucus Membrane Lining coats and covers most of our body’s cavities, canals and major systems such as the respiratory and the digestive systems. The various forms of the mucous membrane are designed to endure abrasions. It is well suited for secretions and absorption. The name mucus comes from the fact that it secretes mucus that acts as a lubricant and defense against foreign bacteria. The bacteria is trapped in the mucus membrane preventing entry into the body.


White Blood Cells
White blood cells, also called leukocytes, rush into action when it detects bacterial microbes, viruses or any foreign unwelcome cells. They surround and entrap invaders that flow through the bloodstream. White blood cells are manufactured in the bone’s marrow and account for only 1% of the body’s blood. The white cells are stored in the blood and lymph tissues and since they have a very short life span of a day or two the bone marrow is always busy in the reproduction of these cells. There are various types of white blood cells that have different jobs in the fight to defend your bloodstream for attack.


Respiratory Tract
The air that we breathe can contain disease carrying entities. The respiratory system has to act fast to protect our bodies from developing disease. Sensor cells send out an alert which triggers secondary responses to the lymph cells. Natural killer cells and tissue-resident memory T cells trigger continuous responses that results in the expulsion of the foreign particles.
The urogenital tract flushes toxins by way of urine passing from the bladder. The vaginal epithelium contains an acid called lactobacillus acidophilus. This evolves into lactic acid, which prevents growth of microorganisms.


The parts of the complex immune system listed above are only a few of the body’s mechanisms of immune defense. However, poor diet habits, obesity, lack of exercise and other unhealthy habits can inhibit the body’s immune system to work at its optimal best. Sometimes, foods viewed as healthy eaten in large quantities can have hidden dangers. Lectins and polyphenols are proteins that are in legumes such as beans, peanuts, squash, etc. These proteins block the absorption of life saving nutrients. It is recommended to have a limited intake of foods containing these proteins. In short, our body has an outstanding multi-layered system of self-preservation. The immune system wards off viruses, disease and infections. We can boost our body’s ability to defend itself by establishing good habits such as regular exercise, moderate eating habits and being aware of proper nutrition.

Source: Free Articles from ArticlesFactory.com


ABOUT THE AUTHOR
Kevin Devoto is an avid outdoor enthusiast and freelance writer. He enjoys writing about sustainability, eco friendly behaviors and local travel. He has traveled all over the world but has taken a particular interest in our great National Parks. He also loves to study health and the human body. He has a fascination for how to eat and stay healthy and nutritious.

Vitamins to boost your Immune system


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Youngevity Weight Loss Reviews

11/30/2019

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Youngevity weight loss supplements and reviews. Here is where you can
find all the weight loss supplements offered from Youngevity including
​the Healthy Body Weight Loss Pak. 
bestdailysupplements.com/weight-loss.html

Youngevity REV & Youngevity KETO Power Up
​bestdailysupplements.com/weight-loss.html

To get support and help from the Youngevity community.
Youngevity Social Hub
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Are You Using Cold and Flu Medicine Correctly?

11/21/2019

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NewsUSA) – It seems pretty simple -; you cough, you take some cough medicine. But even over-the counter drugs can cause serious side effects, so it’s important to select your medication carefully and read all labels thoroughly. Here are some tips to keep in mind when seeking relief for cold and flu symptoms:

* Make sure not to exceed the recommended dosage. The FDA advisory panel recommended a significant reduction in dosing for acetaminophen, the most popular over-the-counter drug for pain relief and fever reduction. This is because even small overdoses of acetaminophen can lead to liver damage. Acetaminophen can be found in Tylenol products, as well as many multi-symptom cold and flu medicines, such as DayQuil, NyQuil and Theraflu.
* Do not take drugs longer than recommended. The drug found in most medicated over-the-counter nasal sprays, oxymetazoline, should not be used for more than three days. Longer use could
lead to rebound effect, which causes more congestion. This drug is found in brands such as Afrin, Vicks Sinex and Zicam.
* Never use over-the-counter pediatric cough and cold drugs in kids younger than four. Drug manufacturers voluntarily changed the label of pediatric cough and cold medicines after consulting with the FDA, which had been reviewing the safety of these drugs in children.
* Consider use of the growing number of natural or non-medicated alternatives with clinically proven effectiveness.
– Studies have shown that capsaicin nasal sprays safely and effectively relieve nasal congestion, sinus pressure and headache. One brand, Sinus Buster Nasal Spray (www.BusterBrands.com), has been clinically shown to break up congestion and start providing sinus relief in under one minute. The study also confirmed Sinus Buster’s safety; no rebound effect or loss of smell was associated with its use.
– Honey may offer a safe and effective way to relieve coughs -; a study revealed that children taking honey before bed slept better than children taking cough medicine.
– Black elderberry extract has been clinically shown to shorten the duration of the flu if taken when symptoms first appear. In one clinical study, Sambucol, a brand of elderberry extract, reduced flu duration by four days.
– Neti-pots effectively rinse the nasal passage with a salt-water solution that helps flush out the allergens, irritants and excess mucus that can lead to sinus problems and pain.
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Vitamins and dietary supplements that your body needs.

10/26/2019

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​The fat-soluble vitamins, A, D, E, and K, are stored in the body for long periods of time and generally pose a greater risk for toxicity when consumed in excess than water-soluble vitamins. Eating a normal, well-balanced diet will not lead to toxicity in otherwise healthy individuals. However, taking vitamin supplements that contain megadoses of vitamins A, D, E and K may lead to toxicity. The body only needs small amounts of any vitamin. While diseases caused by a lack of fat soluble vitamins are rare, symptoms of mild deficiency can develop without adequate amounts of vitamins in the diet. Additionally, some health problems may decrease the absorption of fat, and in turn, decrease the absorption of vitamins A, D, E and K. Consult a medical professional about any potential health problems that may interfere with vitamin absorption.


RETINOL

Vitamin A, also called retinol, has many functions in the body. In addition to helping the eyes adjust to light changes, vitamin A plays an important role in bone growth, tooth development, reproduction, cell division, gene expression, and regulation of the immune system. The skin, eyes, and mucous membranes of the mouth, nose, throat and lungs depend on vitamin A to remain moist. Vitamin A is also an important antioxidant that may play a role in the prevention of certain cancers.

Food Sources for Vitamin A

Eating a wide variety of foods is the best way to ensure that the body gets enough vitamin A. The retinol, retinal, and retinoic acid forms of vitamin A are supplied primarily by foods of animal origin such as dairy products, fish and liver. Some foods of plant origin contain the antioxidant, betacarotene, which the body converts to vitamin A. Beta-carotene, comes from fruits and vegetables, especially those that are orange or dark green in color. Vitamin A sources also include carrots, pumpkin, winter squash, dark green leafy vegetables and apricots, all of which are rich in beta-carotene.

How much Vitamin A

The recommendation for vitamin A intake is expressed as micrograms (mcg) of retinol activity equivalents (RAE). Retinol activity equivalents account for the fact that the body converts only a portion of betacarotene to retinol. One RAE equals 1 mcg of retinol or 12 mcg of beta-carotene. The Recommended Dietary Allowance (RDA) for vitamin A is 900 mcg/ day for adult males and 700 mcg/ day for adult females. Compared to vitamin A, it takes twice the amount of carotene rich foods to meet the body’s vitamin A requirements, so one may need to increase consumption of carotene containing plant foods. Recent studies indicate that vitamin A requirements may be increased due to hyperthyroidism, fever, infection, cold, and exposure to excessive amounts of sunlight. Those that consume excess alcohol or have renal disease should also increase intake of vitamin A.

Vitamin A Deficiency

Vitamin A deficiency is rare, but the disease that results is known as xerophthalmia. It most commonly occurs in developing nations usually due to malnutrition. Since vitamin A is stored in the liver, it may take up to 2 years for signs of deficiency to appear. Night blindness and very dry, rough skin may indicate a lack of vitamin A. Other signs of possible vitamin A deficiency include decreased resistance to infections, faulty tooth development, and slower bone growth.
Article Source: http://www.ArticleBiz.com
Supplements with vitamin A
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Three best turmeric supplements

6/1/2019

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Turmeric is an Indian spice that offers such a potent host of health benefits that you can now find it in supplement form. This bright yellow spice, which is derived from the root of the turmeric plant, is used in traditional Indian cooking, dyes, and ancient ayurvedic medicine. Curcumin is the active anti-inflammatory compound in turmeric — you may see turmeric supplements labeled as curcumin. While it’s always best to check with your doctor before changing or discontinuing your medication, turmeric supplements offer a non-drug alternative to pain and other anti-inflammatory medications.
Our quick guide includes everything you need to consider when navigating the explosion of turmeric supplements available on the market, and we’ve included our recommendations for the best.

Our top pick is from Divine Bounty, a potent curcumin formula that contains black pepper for optimal absorption.

Considerations when choosing turmeric supplements
How turmeric supplements work


The active compound in turmeric, curcumin, helps diminish pain and stiffness by calming inflammation in the body. Digestive issues, inflammatory skin issues (including acne), arthritis, fatigue, menstrual cramps, and respiratory issues are all thought to be helped by the anti-inflammatory properties of turmeric supplements.

Forms

Capsules are the most common type of turmeric supplement. Gummies, tablets, and even liquid forms of turmeric are available from some manufacturers for people who have a hard time swallowing bigger pills.

Potency

Supplements range from 500 to 1,500 milligrams of turmeric per dose. Typically, one to two capsules are taken once or twice daily. Always follow the recommended dose on the label or as directed by your healthcare practitioner.  

Quantity

A bottle of turmeric capsules, tablets, or gummies range in quantity between 30 and 120 count.

Features of turmeric supplements
Added ingredients


Black pepper extract (bioperine) is an ingredient you’ll often seen added to turmeric formulas that is thought to increase the absorption of curcumin into the body. Other ingredients may include ginger (also anti-inflammatory) or probiotics that aid digestion.
Vegetarian, gluten-free, dairy-free, soy-free.
If you’re on a restricted diet such as veganism or have food allergies, high-quality turmeric supplements are often free of soy, gluten, dairy, and animal products. They may also be non-GMO and free of artificial ingredients.

Price

Turmeric supplements range in price from $7 to $30 a bottle.
For those who are on a budget or who are trying out these supplements for the first time, you can find inexpensive, less potent turmeric pills for $7 to $10 a bottle.
You can find good quality supplements from $10 to $20 a bottle, which may include extra-strength options.
Expect to pay somewhere between $20 to $30 for top-quality turmeric supplements. These include high potency doses, so you may not need to take as many pills.

FAQ

Q. Should I take turmeric supplements with food? A. Yes. The spice doesn’t absorb well into the body’s bloodstream, which is why many formulas add black pepper to increase absorption. Also, taking the supplement with healthy fats such as a spoonful of coconut oil or lean meat may enhance absorption. Alternatively, taking it with flavonoid-rich fruit, like dark berries or grapes, may enhance absorption.
Q. Is there anyone who shouldn’t take turmeric supplements?
A. Women who are pregnant or breastfeeding shouldn’t take turmeric. Curcumin is also a phytoestrogen and can mimic estrogen, so people with hormonal issues may want to avoid it. Curcumin can raise your blood sugar, which may cause problems for diabetes. It may also aggravate GERD or acid reflux symptoms.

Turmeric supplements we recommend

Best of the best: Divine Bounty Turmeric Curcumin with BioPerine Black Pepper Extract
Our take: A potent and easily absorbable curcumin supplement.
What we like: Bottle contains a high capsule count. Only one pill a day is needed for maximum effectiveness. Formula free of GMOs and allergens.
What we dislike: Causes upset stomach in some people, a side effect linked to turmeric.

Best bang for your buck: Vimerson Health Turmeric Curcumin
Our take: An affordable and effective curcumin supplement.
What we like: Contains black pepper extract for optimal absorption. Users experience pain relief and help with skin inflammation.
What we dislike: Pills are too large for some.

Choice 3: Garden of Life Extra Strength Turmeric
Our take: Pure-quality, organic curcumin tablet.
What we like: Contains added ginger, probiotics, and black pepper. Vegan and non-GMO, not to mention organic. Effective on stiffness and joint pain.
What we dislike: Tablets only contain 100 mg of turmeric.

Ana Sanchez is a writer for BestReviews. BestReviews is a product review company with a singular mission: to help simplify your purchasing decisions and save you time and money. BestReviews never accepts free products from manufacturers and purchases every product it reviews with its own funds.
BestReviews spends thousands of hours researching, analyzing and testing products to recommend the best picks for most consumers. BestReviews and its newspaper partners may earn a commission if you purchase a product through one of our links.
Distributed by Tribune Content Agency, LLC.

Turmeric Supplements
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How To Get Better Sleep At Night

5/23/2019

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Melatonin, the brain's natural hormone, promotes sleep at night. Unfortunately, as we age, environmental factors such as artificial lighting reduces the amount of melatonin our body can produce, leading to sleep deprivation. Our sleep support spray is combined with a proprietary blend of nutrients like CBD, melatonin and valerian root to promote long and restful sleep. This product is great for people who can't sleep or can't stay sleep. Sprinkle a couple of sprays under your tongue before going to bed and after a few minutes you will feel your body relaxed and calming as you fall asleep. Scientifically proven to be safe and effective!

Natural Sleep Support Supplements

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7 Major Super Fruits

5/23/2019

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Super7 energy and anti-oxidant
Our immune system is what protects us from disease and attacks from harmful bacteria and viruses. So it’s really important to keep it strong. Good nutrition is one of the key factors in keeping your immune system strong.
Nutritional studies have indicated that SEVEN key “superfruits” are instrumental in helping to nourish the immune system. These are Mangosteen, Goji Berry, Acai Fruit, Amalaki, Pomegranate, Cranberry, and Blueberry. In addition, these superfruits seem to create a burst of energy.
Super7 is a delicious chewable combination of these seven superfruits. Just chewing two a day may help you maintain a stronger immune system. The chewables are naturally flavored and contain NO artificial sweeteners. They are also gluten-free. There is 325 mg of our proprietary superfruit blend in every one! Chew one in the morning and another in the afternoon for an energy filled day!
Imagine going through cold and flu seasons without having to worry so much about getting sick like everybody else around you. Feeling ready to go every morning as you take on your day. Super7 is what everybody needs.


Super7 Supplement


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Fish Oil Standards Program

5/7/2019

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How do you know if the omega-3 fish oil you are using is safe?  A lot is being said about fish oil oxidation and the oil turning rancid. Three major areas of concern regarding the quality of fish oil sup­plements are: the actual omega-3 content, contaminants and stability. How the fish oil is processed and distributed makes a big difference. The less time the oil is exposed to oxygen, heat and light, the better.

According to some studies Omega-3 fatty acids play important roles in brain function, reducing inflammation and deficiencies have been linked to a variety of health problems,  So finding and taking a quality omega-3 supplement may be important for your health. 
Their is a way that can help determine if the fish oil you are taking is of good quality.

The International Fish Oil Standards™ (IFOS™) Program is the only third party testing and certification program for fish oils. IFOS sets the world's highest standards for purity, potency and freshness.  This is a voluntary third party certification program that distributors
can get for individual batches/lots of their product.  Results are displayed on the IFOS website, removing any doubt in the consumer’s mind that the product is truly IFOS certified, safe and pure.  Two quality fish oil supplements we found using the testing results shown on their website were (Carlson Laboratories) ECOSmart Omega-3 (squid) and Ultimate EFA from Youngevity.

ECOSmart Omega-3
Ultimate EFA Youngevity
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Natural Pet Health Supplements

5/4/2019

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Natural pet supplements designed for dogs and cats.  People have become more aware of the risks associated with exposing pets to toxins in their food and in their environment.  Pet owners are now turning to natural pet products and supplements to support their pets health.  Natural pet supplements provide the nutrients, minerals, amino acids and antioxidants that are essential to pet health.  Multivitamins are available for dogs and cats to provide the essential nutrients they need. As pets age, their connective tissues and ligaments lose flex and lubrication just as humans do.  Supplements for joint health can help restore proper lubrication, reduce inflammation and optimize flexibility.   Natural pet products are available as chewable tablets, liquids and some are available as flavored treats.  
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How To Lower Blood Pressure

5/2/2019

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Are you searching for a way to lower your blood pressure with a natural supplement?
Many people like myself have tried numerous products without going on medication but nothing seems to work.  From garlic to beet root along with all kinds of other supplements.
My numbers were consistently going up, ranging from  145 over 90 to as high as 170 over
100.  Finally, I found something that has worked for me.  Now, when I check my blood pressure my numbers are averaging around 120 over 80.  Of course changing my diet has played a key role in this.  No more fried foods, oils, and less sugar in my diet has helped. 
But even after changing my diet I still had a problem with high blood pressure.  So what supplements have I been taking to get my blood pressure normal?  One of the supplements I now take each day is beef liver.  This is a high quality beef liver supplement from pasture raised grass fed cows.  This supplement has no real taste and provides some of the best nutrients for your body in a highly usable form.   Along with this is a product from youngevity called beyond tangy tangerine.  It provides the other vitamins and minerals your body needs each day.  Also, I take a good quality omega-3 supplement.  This combination of supplements seems to be what works for me.  Each person's body is different and what works for me may not work for someone else.  Hopefully, sharing this can help someone else with their health.

Blood Pressure Supplements
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PASTURE-RAISED GRASS-FED BEEF LIVER

4/6/2019

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Liver from pasture-grazing cattle is one of the most nutritious supplements.
Rich in vitamin A, B12 for energy, CoQ10, choline, folic acid, hyaluronic acid and bioavailable heme iron. It provides all the fat-soluble vitamins (A, D, K, and E) in an easy-to-use form and has significant amounts of copper, zinc and chromium. Grass-fed beef liver supports:  healthy teeth, gums, skin and hair, healthy joints, ligaments and tendons, improves immune function, heart, brain and liver health. Ancestral Grass-Fed Beef Liver Supplements comes from pasture grown cows in New Zealand.  Free from hormones, pesticides and GMOs. 100% ULTRA PURE means free of fillers, flow agents and magnesium stearate. 100% FROZEN Dried for optimal preservation of heat-sensitive nutrients, cofactors and biological activity. If you are looking for a high-quality dry liver supplement, Ancestral Supplements is a great choice.
Liver supplements

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Instant Stress Relief

3/17/2019

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Ultimate D-Stress
High stress levels can Lead to unwanted high cortisol levels and overtaxed adrenal glands. Ultimately chronic stress puts you in a permanent state of fight-or-flight that can have long term effects on your health. 

​Youngevity's D-Stress 
  • Contains vitamins, minerals, and botanicals, to help combat stress naturally 
  • Supports healthy adrenal glands 
  • Includes calming botanicals and minerals

It will support your adrenal glands with key nutrients.
It will help keep you calm, strong and energetic during the daytime.
It will help you sleep better turning off unwanted thoughts so you can function at a high level.

D-Stress 

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Healthy Nation Rankings

2/26/2019

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USA rank is down to 35.  This is why taking vitamin and mineral supplements are important., along with avoiding certain foods.  We need to make sure we get enough essential nutrients each day to maintain or improve health.
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Oily Hair Remedies

11/4/2018

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When you're having a problem with greasy or oily hair, you may not think of this as a symptom of dry scalp.  Your hair gets that oily feel by the end of the day or the very next day after washing.  Why would this mean I have a dry scalp?  When your scalp is dry, your body works harder to provide it with the extra oils and nourishment it needs.  All bodies produce a substance known as sebum – a type of oil. If your body produces too much sebum it can result in a build-up of this oil, which then results in greasy hair.  So what could be a cause of dry scalp resulting in oily hair?  Interestingly, one possibility has proven to be a deficiency in essential fatty acids.  Essential fatty acids must be obtained through diet because the body cannot make them.  Essential fatty acids increase the absorption of vitamins and minerals, nourish the skin, hair and nails, promote proper nerve functioning; help produce hormones; ensure normal growth and development and prevent and treat disease.  A good supplement to take to provide the essential fatty acids we need each day is Ultimate EFA Plus.  It is a proprietary blend of essential fatty acids from Borage, Flax and Fish Oils.  Maybe you are already taking a fish oil supplement.  Is your body absorbing it?  If you have digestive issues, you may not be absorbing.  A supplement for digestion which can help with absorption is Ultimate Flora FX.  It's a blend of pre- and probiotics  formulated to support healthy digestive function and optimal nutrient absorption and metabolism.  So if you've tried many different shampoos and other remedies to combat oily hair that don't work, think about supplying your body with the nutrition it needs for healthy hair.


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What Are The Best Vitamins For Energy?

12/27/2017

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Get more energy each day by taking the best quality all natural supplements.  If you feel that your energy level is low and you need a boost, Beyond Tangy Tangerine 2.0 Citrus Peach Fusion is a great choice!  It's a total vitamin and mineral supplement in powder form that you mix with water or juice.  One scoop per 100 lbs. of body weight.  Not only can many testify to an increase with energy, but many have also been able to lose weight while taking this product.  Since the body is getting the nutrients it needs, it reduces the craving to snack throughout the day.  Most of the Tangy Tangerine reviews by real people, talk about the boost in energy,  the loss of cravings, weight loss and just a better feeling body with less pain.  Give this revolutionary product a try and see how it can change your appearance and how you feel each day.
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Best Daily Supplements For Men & Women

11/24/2016

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Best Daily Supplements For Women

​Even if you follow a healthy regime and eat good foods, the proteins, fruits and vegetables you take in may be incapable of providing all the vitamins and minerals you need.  So, you truly need a good quality daily multivitamin supplement to give your immune system that extra boost to help keep you healthy.  Calcium is an important mineral for women.  It builds strong bones, but this mineral is also crucial for other functions, such as transmitting nerve signals.  Vitamin D, Omega-3 Fatty Acids, Prebiotics & Probiotics also are all essential for women's health. Youngevity's Women's Hormonal Balancer™ daily supplement is formulated with vitamins, minerals and phytonutrients to specifically promote a healthy, balanced female hormonal system. Its youth-enhancing nutrients provide balance during hormonal swings associated with pre-menstruation and peri-menopause.

​BENEFITS:
Supports healthy testosterone levels
Promotes one's sense of well-being
Supports libido
Helps to minimize discomforts associated with PMS


​Best Daily Supplements For Men

Men of all ages can have deficiencies in nearly every nutritional category.  ​Eating a diet rich in fruits, vegetables, nuts, fish, and avoiding inflammatory and carcinogenic foods is an important factor for men's health..  Vitamin D becomes more important with age, because it's needed to absorb calcium and helps prevent weak muscles and bones.
Folate, or folic acid, is one of the important B vitamins. Folate may help protect men from heart disease because it prevents the build-up of homocysteine, a substance that your body needs to build protein but that can lead to heart and blood vessel disease if produced in excess.  Vitamin B12 supports the normal functioning of the nervous system, including memory.  Vitamin C is an essential building block for good nutrition.  Especially for men over 40, Youngevity's ​XeraTest daily supplement nutritionally supports healthy testosterone production, healthy sexual function and healthy brain function without the use of hormones. These extended release tablets include an all-natural supply of high-quality vitamins, minerals and botanicals that also provide hormonal support and powerful defenses against oxidative stresses of aging. 

Some of the ingredients include:

Vitamin A, Vitamin C, Vitamin E, Vitamin B6, Magnesium, Zinc, Selenium, Furan-T™, T- Nutrient Blend, Tribulus terrestris, Turmeric, Garlic Extract, Glycine propionyl-L-Carnitine, Rhodiola Rosea Extract, L Histidine, L-Phenylalanine Imortalium® Youth Complex, Trans Resveratrol, Full Spectrum Whole Food Blend from Grape Seed Extract, Wild Blueberry, Quercetin, Resveratrol, Wild Bilberry, Cranberry, Tart Cherry, Prune, Raspberry Seed, Strawberry Fucoidan-Rich Algae Blend Fucaceae, Laminaria Brown Algae, Irish Moss, Dulse, Red Seaweed, Spirulina Algae, Bladderwrack, Hijiki, Wakame, Nori, Kombu, Regeneryll™ Brand SOD: Superoxide Dismutase plus Bioperine® Telomere Support Blend L-Glutamine, Catalase, Thione Complex™ (Glutathione, Selenium, N-Acetyl-Cysteine, Grape Seed Extract) Alpha Lipoic Acid.

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Fiber Supplements

11/16/2016

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Daily Fiber Supplements To Take

Fiber is important to our health and helps with digestion.  Therefore, it is important to get the recommended amount each day.  Mineral-Deficient soils are used to grow and cultivate our food, and our food may be lacking essential minerals.  A good fiber supplement will help our body get the nutrition and minerals needed for proper digestion and to enjoy a more healthy life.  There are many fiber supplements on the market, so how can you know which are the best?  The best depends on how well they can be absorbed, the quality, and the amount of minerals in the supplement.  Youngevity's healthy digestion supplement pak includes Ultimate Enzymes and Ultimate FloraFx.  The Enzyme product helps get the nutrients absorbed.  Ultimate FloraFx is designed to help support the friendly bacteria in our lower gut.  If you wish to use the best supplements to support healthy digestion, choose the Healthy Body Digestion Pak from Youngevity, or the individual supplements in the pak.  

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Supplements For Weight Loss

11/15/2016

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Choose a Safe and Effective Weight Loss Plan

Are you thinking about trying a certain diet or about trying a weight-loss program?
A successful long-term weight loss program must focus on your overall health.
You can achieve weight loss and also attain optimal physical health safely.
You've heard that weight loss is as simple as burning more calories than you consume. This may be true for the most part, but each person's specific circumstances and body's needs also play a part.  With Youngevity's weight loss supplements, your body will receive the nutrients it needs, while the simple weight loss system helps your body lose fat. Youngevity's weight loss supplements were carefully developed to support your body's natural weight loss mechanisms while providing the nutrients you need to be healthy. The weight management supplements provide natural weight loss for women and men.
View Best Daily Supplements product page and compare the weight loss product or pak that's right for you.

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Beyond Tangy Tangerine 2.0 Peach Fusion

8/3/2016

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Multi-Vitamin Mineral Complex Supplement

I have been taking the Beyond Tangy Tangerine mineral supplement for several months and have had wonderful results.  After a few weeks of taking this nutritional supplement, I noticed a boost in my overall energy level.  Working a very active and physical job, this has helped tremendously.  I was having problems with my knees, elbows and lower back due to repetitive motion.  Since beginning to take this product I can honestly say I have had significantly less pain in my joints.  If you have a job that involves a lot of repetitive motion I would strongly recommend this product along with the Beyond Osteo-Fx Plus.  Using these nutritional supplements will greatly help to support bone and joint health.  

​Terry.  
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