Essential Nutrients For Good Health


​For Optimal Health Our Body Needs Each Day..
60 essential minerals
16 essential vitamins
12 essential amino acids
​2 essential fatty acids

Dr. Joel Wallach found after: 12 years of research, 25 million dollars, 26,000 autopsies, 10 million blood chemistries & histopathologies that the human body needs 90 essential nutrients.

"Every man, woman and child needs 90 essential nutrients just to survive, much less to thrive. To put the odds in your favor to live as long as possible, with the highest possible quality of life, you must get these nutrients every day.”   Joel Wallach, BS, DVM, ND - Founder of Youngevity.

Getting these vital nutrients each day will help your body utilize its natural built in ability to heal itself.  Because of soil erosion, industrial farming, food processing and other factors many of these minerals and nutrients are either not in the soil or in the fruits and vegetables we are eating.  Even if you are eating a healthy balanced diet each day, your body is still no doubt lacking some vital nutrients.  Taking good quality vitamin and mineral supplements along with avoiding certain foods that are inflammatory and block absorption can put you in a position to enjoy much better health.

Foods to Avoid
Recommendations from Dr. Peter Glidden and Dr William Davis that everybody must ELIMINATE from their diet.

Eliminate Grains, Wheat, Barley, Rye, Oats, Soy, Corn, Fried Foods, Oils In A Bottle, Well Done Red Meat, Nitrates/Nitrites, Crispy Skin Of Baked Potato, Carbonated Drinks/Soda.  ( Avoid Gluten Free processed foods.  Processed “gluten free” foods being sold often contain cheap grain fillers like corn, rice, and sorghum. )

You must change your diet if you want real results.  Eating certain foods can harm the body and your ability to absorb nutrients. 

Basically to improve overall health one should:
1) Consume all 90 essential nutrients each day in the right quantity according to body weight.
2) Eliminate inflammatory and carcinogenic foods.
Top Daily Vitamin and Mineral Supplement Picks
The best vitamin and mineral supplements come from whole food sources.  This form of supplementation provides nutrients for the body in the form of a natural food source and are better absorbed by your body.


BEYOND TANGY TANGERINE® 2.0 is an advanced multi-vitamin mineral complex.
It provides energy boosting nutrients, antioxidant, cardiovascular and digestive system support with prebiotic and probiotic ingredients.
Ultimate Selenium supports immune function, thyroid health and includes trace minerals, vitamins and other nutrients to support good health.  The human body needs trace amounts of selenium to perform a variety of functions.
Gluco-Gel is a supplement that supports  and can help improve bone and joint health.  Taking glucosamine supplements may either increase the cartilage and fluid surrounding joints or help prevent breakdown of these substances,
Ultimate EFA Plus Fish Oil.
Provides the right blend of essential fatty acids.  827 mg of essential fatty acids per softgel. 
 Super Greens™ is an easy-to-mix powder made from the world’s most powerful superfoods with real, organic whole fruits, vegetables, and herbs.
Ultimate Daily Classic™ provides essential vitamins and minerals needed daily for a solid foundation.   Includes Ginkgo Leaf, Bilberry Fruit and Hawthorn Berry.

Top Daily Herbal Supplement Picks 
Through much of human history, herbal supplements have been the basis for the prevention and management of many disease states and ailments.
PrimalHerb balanced immune support & antioxidant.  Fortifies the body’s ability to cope with stress.  Reduces chronic inflammation and free radical damage.  Helps regulate and lower blood pressure to healthy levels.
Nettle Root Extract is a supreme hormone tonic.  Aids in treatment of DHT (hormonal hair loss), joint health and Increased libido and vitality.  The root itself has been widely popularized throughout Europe.
Herbal Rainforest is a blend of 16 Classic Cleansing Herbs & 77 
organic plant-derived liquid minerals.  This formula is designed to help cleanse the colon, blood and liver. 



Grass-Fed and Grass-Finished Beef Liver
Whole food beef liver can provide all the fat soluble vitamins (A, D, K & E) in highly usable forms.  It also provides meaningful amounts of folate, copper, zinc, chromium and hyaluronic acid.  High quality beef liver is loaded with vitamins, minerals, proteins and healthy fats that support skin, hair and connective tissue.   It's good for the heart, the brain and for liver health.  If you don't like
the taste of liver, taking it in the form of a supplement is virtually tasteless.
One of the most common diseases in America is fatty liver disease.  Several factors contribute including a high intake of refined carbs, high fructose corn syrup found in processed foods and having an imbalance in gut bacteria.  The first step to help heal a fatty
liver is to change your diet.  Add foods to your diet such as avocados and nuts, good fats and vegetables such as broccoli and
kale.  Using high quality supplements to help repair your liver is also important.  Native Americans and early ancestral healers believed that eating the organs from a healthy animal would strengthen and support the health of the corresponding organ of the individual.  Many have had excellent results with good quality beef liver supplements, one of the most nutrient dense foods you can consume.
Pure Natural Non-Fortified Nutritional Yeast
Nutritional yeast is NOT brewer's yeast or bakers yeast.  It is gluten-free and is not a genetically modified organism (GMO).  Non-fortified means no added synthetic vitamins.  Non-Fortified Nutritional Yeast is nature’s Vitamin B complex: and is naturally rich in several B vitamins such as B1, B2, B3, B5 & B6 as well as 18 amino acids and 15 minerals.  It tastes similar to cheese and can be
used as seasoning for salads, salad dressings, soups, sauces, dips, casseroles etc..
Standard Process Food Based Supplements
Standard Process uses whole food nutrition.  80 percent of all raw plant ingredients used to make their products are grown on their own 420-acre certified organic farm.  Cataplex C  is a great natural vitamin C supplement which can support the immune system, skin, connective tissue, and bone health.  Standard Process is a great source for organic vitamins.
Super Olive Health
Good Herbs Super Olive Health is made with pure unaltered chemical-free natural herbs that provide you with pure Olive Leaf Extract.  Olive leaf extracts are best known for their blood pressure-lowering effects,  Super Olive Health contains 500 mg of Olive Leaf Extract to support a healthy immune, digestive, circulatory and urinary system.

Liquid Calcium Magnesium Citrate
GREAT TASTING 1-A-DAY LIQUID, 5X HIGHER ABSORPTION RATE VS PILLS, WITH VITAMIN D3 & BORON
Natural formula with Support for Strong Bones.


CBD Supplements For Sale

You may also want to consider taking CBD supplements for health issues.  CBD supplements can help with pain relief, anxiety, stress, sleep and can have other health benefits.  Available as oil drops, capsules, CBD pain relief rub, gummies and spray.  Take a look at a full range of products on our CBD products page including a CBD multivitamin formula.